Nicole Acciavatti

Nicole first discovered her love of yoga as a college student in need of stress relief. Through life’s transitions and changes, yoga always seemed to offer her the space she needed to find peace. In 2021, she com...

Fire Flow (Hot Power)

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at Dark Star Yoga & Wellness (20 Central Street
Suite 108 Salem, Ma 01970)

FIRE FLOW 

Hot Power Flow 90°-95°

“Takes a whole pail of water just to cool him down. Fire! Fire on the mountain. Almost ablaze, still you don't feel the heat…” Power classes are a strong moving flow that incorporates, breath work, balance, stability, flexibility, and endurance. Modifications are offered for beginning and advancing students.