Dark Star (Restorative)

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Lisa Faia

Lisa considers herself to be a perpetual student of yoga who loves to share her passion. Her yogic journey began in early 2001 when her company offered weekly Iyengar yoga classes. She quickly discovered the many...
DARK STAR

Restorative with Reiki 70° - 75°

“Shall we go, you and I while we can Through the transitive nightfall of diamonds” Dark Star is a restorative practice that opens with gentle movements leading into longer holds that allow  muscles, tendons, and ligaments to stretch and open up. Reiki assists will offer an added dimension of relaxation. This is an all levels practice and is great for anyone looking to relax, relieve stress, and increase flexibility