Heather Tharpe

Heather began teaching in New York in 1992. The foundation of her personal practice is based in Ashtanga Yoga, the roots of Fire Flow. After a car accident in 2002, unable to practice Ashtanga Yoga, Heather began...

Dark Star (Restorative)

-

at Dark Star Yoga & Wellness (20 Central Street
Suite 108 Salem, Ma 01970)

DARK STAR

Restorative with Reiki 70° - 75°

“Shall we go, you and I while we can Through the transitive nightfall of diamonds” Dark Star is a restorative practice that opens with gentle movements leading into longer holds that allow  muscles, tendons, and ligaments to stretch and open up. Reiki assists will offer an added dimension of relaxation. This is an all levels practice and is great for anyone looking to relax, relieve stress, and increase flexibility