Andrew Tanner
Andrew Tanner is a global yoga teacher and public speaker known for his yoga industry advocacy, soulful style of teaching, and unshaken faith in his student’s ability to transform for the better. Anyone who works...Yoga & Energy Master Class: Defining a Spiritual Practice
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at Coolidge Corner (1297 Beacon Street Brookline, MA 02446)
This event has ended.
In Person @ Coolidge Yoga: 1297 Beacon Street, Brookline, MA 02446
So many people describe themselves as spiritual but what does this mean in practice? How does one cultivate a spiritual practice and experience the “spiritual state”?
This practice with yogi Andrew Tanner will attempt to do just that! It will include mantra chanting, asana, Pranayama, meditation and explorational prayer. We will discuss what it means to “pray” in a secular and/or a religious sense and explore prayer or “self talk” as a technique to combine with meditation in motion.
The practice will rejuvenate your body and heal your tired nervous system with the shared intention to be receptive to the grace that is within you and all around you… In everyone and everything.
So many people describe themselves as spiritual but what does this mean in practice? How does one cultivate a spiritual practice and experience the “spiritual state”?
This practice with yogi Andrew Tanner will attempt to do just that! It will include mantra chanting, asana, Pranayama, meditation and explorational prayer. We will discuss what it means to “pray” in a secular and/or a religious sense and explore prayer or “self talk” as a technique to combine with meditation in motion.
The practice will rejuvenate your body and heal your tired nervous system with the shared intention to be receptive to the grace that is within you and all around you… In everyone and everything.
In Person $35
Online $20