Vinyasa Yoga live via Zoom

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Dan Steel

Dan Steel has engaged in the practice of Yoga for more than a decade now. He learned Transcendental Meditation while attending college and thereafter discovered the asana practice. With a background in martial ar...
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This class will be interactive via zoom so please join at the scheduled class time. Vinyasa Yoga is a vigorous yoga class that moves through poses with the pace of your breath. The class is designed for all levels with modifications offered to take the class at your own level and ability on any given day. The sequence of each class will build towards a challenging peak pose(s) to stimulate both the beginner and advanced practitioner as well as the kid at heart. This class will be sweaty and fun and will challenge students of all levels.