Mary Campbell

Mary Campbell is native to the Philadelphia area and recently returned after living in Telluride, Colorado for the past 25 years. She has been a real estate professional and entrepreneur in her working career. Ma...

Slow Flow

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at Camaraderie (10 Cavalier Drive Ambler, PA 19002)

A slower based Vinyasa practice with rhythmic movement, longer holds and mindfulness, benefitting overall emotional and physical wellbeing. Classes include postures, breath work, meditation and other aspects of yoga for a well-rounded experience.