Jason Brown
Jason Brown is a Qigong teacher and Play-maker. He has been teaching in the movement & performance fields for 25 years. His programs have been featured in Men’s Health, Men’s Fitness, Experience Life Magazine, CN...Qigong
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at Camaraderie (10 Cavalier Drive Ambler, PA 19002)
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Qigong uses gentle exercises to enhance energy in the body, mind, and spirit, promoting health and well-being. Classes consist of simple, playful movements repeated in a mindful flow, helping to clear the mind. It's suitable for everyone, from athletes to those with disabilities, and can be done seated or standing.