Masha Leuner

Masha Leuner, M.B.A. E-RYT 200, RYT500, is a Boston based yoga instructor, specializing in a vigorous Vinyasa Flow method that originated from KULA studios in New York City, and therapeutic applications of postur...

Slow Flow + Pranayama - Coolidge Corner

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at Coolidge Corner (1297 Beacon Street Brookline, MA 02446)

Slow Flow is an integrated yoga class combining Asana (posture) and Pranayama (breathwork) to create the right environment for Dharana (focus). The class will incorporate elements of alignment-based flow, core integration, respiratory system conditioning, as well as restorative poses for down-regulating the nervous system. 

This class is intended for practitioners of all levels looking to expand beyond purely postural work. The aim is to provide long term health benefits through strengthening the deep core & improving the resilience to stress by increasing the heart rate variability rate. 


This class is contra-indicated for anyone suffering from PTSD and/or severe psychiatric disorders.
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At Boston Yoga Union we aim to be flexible and accommodating, while also ensuring a fair and consistent experience for all members. Please read and familiarize yourself with the following cancellation and no-show policies:

Class Cancellation Policy

If you cancel your registration at least 2 hours before the scheduled start time, there is no penalty.
  • Late Cancellation (within 2 hours):
    • If you have a  5 or 10-class pack or drop-in pass, canceling within 2 hours will result in the loss of that class.
  • Unlimited Membership: There is no penalty for cancellations under an unlimited membership.

Here is a support article showing how to cancel an upcoming registration through our system. If you have any questions or concerns about this policy, please feel free to email us at hello@bostonyogaunion.com.
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