A Weekend with David Vendetti
A Weekend with David Vendetti
Saturday, November 30th at 1-3pm: Rising in Resilience
Engage in a full-body circuit of stretches to enhance your range of motion, and learn key actions that reduce anxiety by deepening your connection to yourself and others. Top it off with a powerful heart-opening meditation that will leave you feeling a sense of wonder and incredible vibration.
Saturday, November 30th at 4-6pm: Breathing Into The Infinite
Breathing into the infinite, is a consciousness shifting celebration of breath and body. Dive into this simple and wildly powerful practice that helps to clear the stress and anxiety from your mind and body and bring about incredible amounts energy and ecstatic freedom.
Sunday, December 1st at 1-3pm: Hip Harmony
After many years of playful exploration to unfold the anatomical layers and unlock the secrets of hips this slow flow class was created to find and unwind some of the places and spaces that may become available to us over time in our practice.
Engage in a full-body circuit of stretches to enhance your range of motion, and learn key actions that reduce anxiety by deepening your connection to yourself and others. Top it off with a powerful heart-opening meditation that will leave you feeling a sense of wonder and incredible vibration.
Saturday, November 30th at 4-6pm: Breathing Into The Infinite
Breathing into the infinite, is a consciousness shifting celebration of breath and body. Dive into this simple and wildly powerful practice that helps to clear the stress and anxiety from your mind and body and bring about incredible amounts energy and ecstatic freedom.
Sunday, December 1st at 1-3pm: Hip Harmony
After many years of playful exploration to unfold the anatomical layers and unlock the secrets of hips this slow flow class was created to find and unwind some of the places and spaces that may become available to us over time in our practice.
Price: $50 per session, or $140 for the full weekendÂ