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Known for her lighthearted yet highly specific approach to the yoga practice, Ame has become a go-to teacher for those seeking knowledge and guidance on everything from the mysteries of triangle pose to rising ab...
Sat, 12/16/23 8:30
9:15 AM EST
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This class is an efficiency practice for when you have less time. Expect a well-rounded 45-minute vinyasa practice that opens and strengthens the whole body.
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