Interactive Vinyasa (on Zoom, not recorded)

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Alana Brennan

For over a decade, regardless of where I have been in the world, my yoga practice has not only given me the tools to adapt to new environments, but it has also been a direct and often immediate connection to a co...
This class gives you a chance for some face time by using Zoom as the platform. Sign up as you would any other class and you will be prompted to open Zoom. Ame will do less demo-ing and offer more feedback for those with cameras on (it's totally ok to have your camera off).