Ame Wren

Known for her lighthearted yet highly specific approach to the yoga practice, Ame has become a go-to teacher for those seeking knowledge and guidance on everything from the mysteries of triangle pose to rising ab...

Interactive Vinyasa (live only)


This class gives you a chance for some face time by using Zoom as the platform. Sign up as you would any other class and you will be prompted to open Zoom. Ame will do less demo-ing and offer more feedback for those with cameras on (it's totally ok to have your camera off).