Elemental Wisdom For Spring Pop Up class!

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at Blossom Main Studio (2nd Floor) (7 Main St.
Suite 204 Montpelier, VT 05602)

** Devon with Vinyasa Flow will be back next week!
Level: Beginner Friendly
Pop Up class
Led by Anjali

Join Anjali for a gentle to moderate flow yoga class where we will dive deep into elemental wisdom + inspiration. 
As the earth awakens, spring is the perfect time of year to bring our awareness to these Pancha Mahabhutas, 
also known as the 5 great elements. 

Earth (Prithivi): Helps us feel calm, grounded and safe
Water (Jal): Helps us feel in the flow, creative and even playful
Fire (Agni): Supports us with confidence, discipline and motivation
Air (Vayu): Gives us loving awareness, balance, intellect, and lightheartedness
Space (Akasha): Engenders spaciousness, open-mindedness, and possibility 

During this 90 minute practice we will move through each element with grace, playfulness and an awareness
of the spring wonder that is all around us. We will end with a blissful guided relaxation and inner journey through 
each element. Leave class feeling peaceful, grounded and in the flow of life. 

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Protect our community: please stay home if unwell.