Devon Parish

Devon Parish has always been expressing herself through movement. She trained in classical ballet and modern dance for over twenty years, at times performing professionally, and loves it still. It took a persiste...

Vinyasa Flow

-

at Blossom Main Studio (2nd Floor) (7 Main St.
Suite 204 Montpelier, VT 05602)

***Returns to 10:30am starting Sept 21st!!
Saturday 9:30am-11:00 am
2nd floor Main Studio



Connect breath and movement in this well-paced all-levels flow class. Find a balance of strength and softness, deep challenge and meditative rest. Numerous options and variations make this practice accessible to beginners and seasoned yogis alike. Classes usually include a gentle warm-up, sun salutations, standing postures, seated stretches, opportunities for inversions and arm balances, and a blissful closing savasana. Leave feeling thoroughly nourished by the lively music, movement, and community.


__________________

Cancellation Policy (revised 3/21/23)

Your class registration reserves your spot in class. Please cancel with as much notice as possible if you are not going to make it.

If you registered and are a “no-show”:
  • If class is full, we will charge your class card since you are taking a spot from someone who could have joined the class otherwise.
  • If class isn’t full, we won’t charge your class card since you are not taking up a spot and we don’t want to do that to you!