Hope Aguilera
Hope is a yogi, herbalist, artist, and art teacher passionate about holistic health and sharing it with community. They are an RYT 500 with Soma Yoga Institute educated in ashtanga, anusara, yin, restorative, and...Vinyasa Flow
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at Blossom Main Studio (2nd Floor)
(7 Main St.
Suite 204
Montpelier, VT
05602)
This event has ended.
**Hope teaching for Devon
Level: Beginner Friendly
Level: Beginner Friendly
Drop in class
Led by Devon
Connect breath and movement in this moderately paced all-levels flow class. Find a balance of strength and softness, deep challenge and meditative rest. Numerous options and variations make this practice accessible to beginners and seasoned yogis alike. Classes usually include a gentle warm-up, sun salutations, standing postures, seated stretches, opportunities for inversions and arm balances, and a blissful closing savasana. Leave feeling thoroughly nourished by the lively music, movement, and community.
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