Therapeutic Cathartic Breathwork- a powerful tool to heal and revitalize

Workshop
Price: $50
Led by Dunja Moeller Ph.D

Join this Therapeutic Cathartic Breathwork workshop to practice the awareness of how we inhale and exhale optimally, while increasing our life force or prana in the body. It is very healing on the physical level as it promotes a greater intake of oxygen while clearing and cleansing all our energy centers (chakras) within our larger energy anatomy of the subtle body which overlays the physical body. On a psycho-spiritual level this breathwork allows for the arising of incomplete experiences and their integration from our implicit memory to our explicit memory. The way someone breathes is the way they live their life, so if the breath changes life circumstances will change accordingly. In this class we will learn what an optimal breath is and how to practice "breathing snacks" in our daily lives, leaving us feeling more energetic and vital.

Therapeutic Cathartic Breathwork is founded by Dunja Moeller Ph.D. who is an Anthropologist and Breath therapist with a background in researching many different healing and breathing modalities over the course of 30 years. She is Author of Gentle Medicine a book on Anthroposophical Medicine a holistic system rooted in European ancient wisdom techniques and practices.
For more information, visit: https://therapeuticcatharticbreathwork.com/

Cancellation policy: No refunds. Please register mindfully.

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