Amy LePage
Amy weaves together different movement modalities, anatomical education and bodywork in her practice, Emerge with Amy LePage. Beginning as a therapeutic yoga practitioner, focusing on functional movement and mec...(CANCELED) Screen Time Reset
-
at Blossom Main Studio (2nd Floor)
(7 Main St.
Suite 204
Montpelier, VT
05602)
This event has been canceled.
Sunday April 6th 11am - 12:45pm
Sliding Scale $25 - 40
Blossom Main Studio
Feeling the effects of all that screen time on your body, mind & spirit? Have a push-pull relationship with screens and what you do on them? Me too! They can be excellent tools and also addictive, major sucks of time, energy and vitality. Dive into this interactive, FUN and educational workshop that builds body and nervous system awareness while offering effective strategies to help shift the habits that physically, mentally and emotionally weigh you down, can create pain, affect posture, breathing and connection.
Sliding Scale $25 - 40
Blossom Main Studio
Feeling the effects of all that screen time on your body, mind & spirit? Have a push-pull relationship with screens and what you do on them? Me too! They can be excellent tools and also addictive, major sucks of time, energy and vitality. Dive into this interactive, FUN and educational workshop that builds body and nervous system awareness while offering effective strategies to help shift the habits that physically, mentally and emotionally weigh you down, can create pain, affect posture, breathing and connection.
Who is this workshop for? Anyone who spends time on screens and is curious about how it’s impacting them and/or you are wanting to shift things up a bit. We’ll explore through:
- visual anatomical models and images
- physical movement explorations
- breath and mindset exercises
- Teens welcome if you want to join
- Bring your device of choice to explore with for part of the workshop - then we will put them away.
Have questions? Interested, but want a private setting or a workshop offered at your place of employment instead? Email amy at: info@emergewithamylepage.com
__________________________________
Cancellation policy:
Cancellation policy:
Your registration reserves your spot, please give us as much notice as possible if you can't make it. You can receive a refund for cancellations made up to 4 hours before the start time of the event.
Thank you for your understanding, see you very soon!
_________________________
Protect our community: please stay home if unwell.
Protect our community: please stay home if unwell.