Sadie Rock

I am a compassionate and dedicated yoga instructor, my profound journey with yoga began during my own health struggles. Facing personal challenges, I turned to yoga as a source of healing about 10 years ago, and ...

Restorative Yoga Workshop


at Blossom Main Studio (7 Main St.
Suite 204 Montpelier, VT 05602)

Sunday December 3rd  3:00pm - 5:00pm
Sliding Scale $25 - 35 
Blossom Main Studio, 2nd floor

Join us for a blissful two-hour Restorative Yoga Workshop, designed to rejuvenate your body, mind, and spirit. Immerse yourself in a tranquil oasis of gentle poses, supported by props, to release tension and promote deep relaxation. Guided breathing techniques and mindfulness practices will enhance your experience, leaving you feeling refreshed, renewed, and balanced. Suitable for all levels, this workshop offers a nurturing escape from the demands of everyday life. Come replenish your well-being and leave with a sense of inner peace.


Cancellation policy: 
Your registration reserves your spot, please give us as much notice as possible if you can't make it. You can receive a refund for cancellations made up to 4 hours before the start time of the event. 

Thank you for your understanding, see you very soon! 
Please note: covid policy
We have chosen to make masks optional in our space. Please respect each other's choices in this matter, we all have our own needs and reasons! 
Most importantly: DO NOT attend in-person classes if you have the slightest symptoms, or have been exposed and not cleared.