Rasayana : Ayurvedic Rejuvenation Workshop · with Molly Goodspeed

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at Blossom Main Studio (2nd Floor) (7 Main St.
Suite 204 Montpelier, VT 05602)

Rasayana : Ayurvedic Rejuvenation Workshop
Sunday April 23rd, 2 - 3:30p
with Guest Teacher Molly Goodspeed
Location: Blossom Main Studio
Cost: $33 ($22 for MJH cleanse participants)
(also included in the Unlimited Ayurveda Pass)

An immersive experience in Rasayana Chikitsa, or rejuvenation therapies. We will practice self-massage with warm oils (Abhyanga), learn anxiety relieving Marma points (precise spots on the surface of the body that correlate with internal organs and channels), and restore our minds and bodies in a nourishing yoga nidra (guided awareness) practice. Beneficial for both the seasoned Ayurvedic practitioner and the Ayurveda curious.

Special Considerations: Please wear comfortable clothes that you can move in and don’t mind getting a little oily, and bring 2 towels.
All levels of experience + ability are welcome.

To create an intimate setting, this workshop is limited at 8 attendees. Reserve your spot! 

To learn more about Molly and her work:
Body Work by Molly: www.bodyworkbymolly.com

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Welcome to Ayurveda Week at Blossom Wellness Center!
We offer you a whole week of workshops and classes to dive into the incredible ancient healing tradition of Ayurveda.

Join the growing central Vermont Ayurvedic community - whether you are a beginner who is curious about Ayurveda or have experience and want to expand the knowledge you already have, there are opportunities for all! You will see daily workshops and classes listed on our calendar between April 23rd and April 30th. We are also hosting a guided Ayurvedic group cleanse that same week, in collaboration with Marisa Hall & Merin Perretta. All details and registration for the cleanse here: Ayurvedic Spring Cleanse

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Cancellation policy: 
If you can't make it to this special workshop, be sure to cancel at least 6 hours before the start of the event so we can free up your spot. Cancellations made after that time period will not be eligible for refund. 
 
Thank you for your understanding, see you very soon!