Radical Rest & Renewal
Radical Rest & Renewal
Thursdays 5:15-6:15pm
2nd floor Main Studio
Join Anjali each week for the gentlest and most relaxing practice you can imagine. The entire class will be done on the floor (no standing poses) with the support of props & blankets. Come into the cozy studio with soft music playing and the lights dimmed. Relax into bliss with a series of restorative & yin shapes to ground the entire nervous system and restore harmony and balance.
Think of this class as a little mini retreat for the mind, body and spirit. Healing touch and essential oils will be offered (with consent/ totally optional). Expect to leave class feeling calm, clear, relaxed and renewed! Anjali has been teaching Restorative Yoga for over 25 years and she cannot wait to share this practice with you! Each class will weave a beautiful, heart-centered theme for contemplation and integration.
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Cancellation Policy (revised 3/21/23)
2nd floor Main Studio
Join Anjali each week for the gentlest and most relaxing practice you can imagine. The entire class will be done on the floor (no standing poses) with the support of props & blankets. Come into the cozy studio with soft music playing and the lights dimmed. Relax into bliss with a series of restorative & yin shapes to ground the entire nervous system and restore harmony and balance.
Think of this class as a little mini retreat for the mind, body and spirit. Healing touch and essential oils will be offered (with consent/ totally optional). Expect to leave class feeling calm, clear, relaxed and renewed! Anjali has been teaching Restorative Yoga for over 25 years and she cannot wait to share this practice with you! Each class will weave a beautiful, heart-centered theme for contemplation and integration.
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Cancellation Policy (revised 3/21/23)
Your class registration reserves your spot in class. Please cancel with as much notice as possible if you are not going to make it.
If you registered and are a “no-show”:
If you registered and are a “no-show”:
- If class is full, we will charge your class card since you are taking a spot from someone who could have joined the class otherwise.
- If class isn’t full, we won’t charge your class card since you are not taking up a spot and we don’t want to do that to you!