Meredith Whitney
Yoga, for Meredith, is an opportunity to understand her body, find stillness and quiet of the mind, explore energy and give it space to move, and come into alignment both literally and figuratively. Meredith comp...Playful Laughter Yoga Workshop
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at Blossom Main Studio (2nd Floor)
(7 Main St.
Suite 204
Montpelier, VT
05602)
Second Fridays 5:30-6:30pm
June 13th, July 11th, August 8th
Led by Meredith
Sliding scale: $10-20
Laughter yoga involves following simple prompts to get you laughing, gentle movements, guided breathing, and a final deep relaxation. It is a unique and playful way to release stress, boost mood, and enhance your overall wellbeing. This workshop invites silliness, exploration, and the chance to step beyond your comfort zone in a safe and welcoming environment. Open to all levels and bodies. Feel free to come once or join the full summer series.
Need to know more or want a sneak peek? Check out Meredith here!
June 13th, July 11th, August 8th
Led by Meredith
Sliding scale: $10-20
Laughter yoga involves following simple prompts to get you laughing, gentle movements, guided breathing, and a final deep relaxation. It is a unique and playful way to release stress, boost mood, and enhance your overall wellbeing. This workshop invites silliness, exploration, and the chance to step beyond your comfort zone in a safe and welcoming environment. Open to all levels and bodies. Feel free to come once or join the full summer series.
Need to know more or want a sneak peek? Check out Meredith here!
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Protect our community: please stay home if unwell.
Protect our community: please stay home if unwell.