In Full Bloom: Embodied Self-discovery & Empowerment

Beginner Friendly!
Friday May 9th  5:30pm - 7:30pm
Sliding Scale $35-50 per person 
Blossom Main Studio

At the height of spring you're invited to reconnect with your Self and remember your power by engaging in therapeutic yoga and enlivening breathwork, ancient practices intended to help people access their minds and emotions by moving and exploring awareness in the body.  Improve your connection to your body and align all layers of your being to live your truth with confidence and ease.

This 2-hour workshop will begin with introductions and information followed by an hour-long therapeutic embodied experience to provide the framework and skills to manage the nervous system, the busy mind, and support your self exploration and empowerment.  Participants will get time to journal and reflect on their experiences. The workshop will close with a circle and integration.  

Meet Christine Badalamenti Smith
Christine is a yoga therapist, rewilding guide, environmental advocate, and writer passionate about advocating for wellness sovereignty and putting power back in people’s hands. Her mission is to help people feel at home, alive, and powerful in their bodies and outdoors.  With yoga therapy, she helps people partner with their bodies for their mental health and wellness.  She builds trust through masterful listening skills, unfailing compassion, and a great capacity to see and empower others.  Clients come to her for healing, change, alignment, and a deep connection to Self and purpose.

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Protect our community: please stay home if unwell.