Guided Exploration of the Koshas: The 5 Layers of the Self · with Jess O'Brien

Location: Blossom Third Floor Studio
Cost: $33 ($22 for MJH cleanse participants)
(also included in the Unlimited Ayurveda Pass)

In this workshop, we will explore the five layers of Self that cover the Atman -- or, the True Self/Soul. These five layers being: the physical body, the energetic body, the mental/emotional body, the intuitive body, and the bliss body.  Jess will offer a guided inner-exploration of these five layers of Self so that you can come to a direct experience of each of these aspects of your Being.  We will also discuss how each of these layers of Self offers us a unique feedback system, which we can use to create more alignment and enjoyment in our everyday lives.

Special Considerations: This is a lecture-based class, please have a notebook and pen ready (optional) and be prepared to sit on the floor with comfortable props (provided by the studio). There will be a few chairs available if needed.

*All levels of experience + ability are welcome.

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Welcome to Ayurveda Week at Blossom Wellness Center!
We offer you a whole week of workshops and classes to dive into the incredible ancient healing tradition of Ayurveda.

Join the growing central Vermont Ayurvedic community - whether you are a beginner who is curious about Ayurveda or have experience and want to expand the knowledge you already have, there are opportunities for all! You will see daily workshops and classes listed on our calendar between April 23rd and April 30th. We are also hosting a guided Ayurvedic group cleanse that same week, in collaboration with Marisa Hall & Merin Perretta. All details and registration for the cleanse here: Ayurvedic Spring Cleanse

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Cancellation policy: 

If you can't make it to this special workshop, be sure to cancel at least 6 hours before the start of the event so we can free up your spot. Cancellations made after that time period will not be eligible for refund. 

 

Thank you for your understanding, see you very soon!