Gentle Morning Yoga

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at Blossom Main Studio (7 Main St.
Suite 204 Montpelier, VT 05602)

Emma is subbing for Anjali today!

Enjoy a sacred start to your day with a gentle and grounding yoga class.
We’ll begin with an inspirational theme or reflection then move into a well-rounded practice focused on breath, alignment, ease and self-compassion. You can expect to get a deep, luxurious stretch to all the major muscle groups + a slow flow, and we will integrate our practice with a restful guided relaxation. 

You can also expect: Beautiful curated playlists, healing hands-on assists (totally optional) and a focus on nourishing the nervous system. Please come as you are: Beginners and those new to yoga are most welcome!


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Cancellation Policy (revised 3/21/23)

Your class registration reserves your spot in class. Please cancel with as much notice as possible if you are not going to make it.

If you registered and are a “no-show”:
  • If class is full, we will charge your class card since you are taking a spot from someone who could have joined the class otherwise.
  • If class isn’t full, we won’t charge your class card since you are not taking up a spot and we don’t want to do that to you!