Developing your Home Yoga Practice with Kristin
Developing your Home Yoga Practice with Kristin
Level: Beginner friendly
Workshop
Price: sliding scale $20-$30
Led by Kristin Henningsen MS, RH (AHG),E- RYT
Price: sliding scale $20-$30
Led by Kristin Henningsen MS, RH (AHG),E- RYT
Developing a home practice can be one of the most challenging and empowering
steps you take as a yoga student. Perhaps you have tried to do yoga at home, only to
be lost, frustrated, or distracted once you got to your mat. Until you have the
necessary tools, a home practice can feel unattainable.
Please join us in a 90 minute workshop designed to give you the tools you need to
develop a consistent practice. Led by Kristin Henningsen, you will be taught motivational strategies and techniques to avoid distraction, in addition to the building blocks of creating a sequence that fits your lifestyle and your body. We will also go over some fundamentals of alignment and breathing techniques, allowing you to practice safely and go deeper into your practice.
Take your practice to the next level, and start incorporating it into your daily life!
________________________________________________________
Protect our community: please stay home if unwell.
steps you take as a yoga student. Perhaps you have tried to do yoga at home, only to
be lost, frustrated, or distracted once you got to your mat. Until you have the
necessary tools, a home practice can feel unattainable.
Please join us in a 90 minute workshop designed to give you the tools you need to
develop a consistent practice. Led by Kristin Henningsen, you will be taught motivational strategies and techniques to avoid distraction, in addition to the building blocks of creating a sequence that fits your lifestyle and your body. We will also go over some fundamentals of alignment and breathing techniques, allowing you to practice safely and go deeper into your practice.
Take your practice to the next level, and start incorporating it into your daily life!
________________________________________________________
Protect our community: please stay home if unwell.