JT
Johannah Tallon
Johannah is a practitioner of Ashtanga Yoga, teacher of Yoga and movement classes, Ayurvedic bodyworker, artist, and graduate student of counseling. She has been a dedicated student of Ashtanga since 2012 and has...Core Power
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at Blossom Main Studio (2nd Floor)
(7 Main St.
Suite 204
Montpelier, VT
05602)
This event has ended.
Level: Beginner Friendly
Drop in class
Led by Johannah
A high energy work-out fusion class blending Yoga, Pilates, and HIIT exercises. Think strength training for Yogis with fun upbeat music.
This class is open to all-levels; you build strength at your pace. High-intensity can always be swapped for low-intensity and number of move repetitions are suggestions only.
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