Hope Aguilera
Hope is a yogi, herbalist, artist, and art teacher passionate about holistic health and sharing it with community. They are an RYT 500 with Soma Yoga Institute educated in ashtanga, anusara, yin, restorative, and...Core Power
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at Blossom Main Studio (2nd Floor)
(7 Main St.
Suite 204
Montpelier, VT
05602)
This event has ended.
* Hope teaching for Johannah!
Level: Beginner Friendly
Level: Beginner Friendly
Drop in class
Led by Johannah
A high energy work-out fusion class blending Yoga, Pilates, and HIIT exercises. Think strength training for Yogis with fun upbeat music.
This class is open to all-levels; you build strength at your pace. High-intensity can always be swapped for low-intensity and number of move repetitions are suggestions only.
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