Jess O'Brien
Heart-based Meditation Instruction; Spiritual Mentorship; Ayurvedic Bodywork; @ Blossom Wellness CenterCommunity Meditation: open to all
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at Blossom Main Studio (2nd Floor)
(7 Main St.
Suite 204
Montpelier, VT
05602)
This event has ended.
Community Meditation
Fridays, 2 - 2:45/3pm
*No registration required*
Fridays, 2 - 2:45/3pm
*No registration required*
Join us in creating connection & community around our daily meditation practices!
In this group we will gather for a 20 minute silent meditation time, beginning with 5 minutes of deep breathing and ending with time for group sharing and connection. This group is open to practitioners of all types of meditation, and will be a self-guided time of sitting in silence.
Meditating in community is a great way to enhance and build momentum in your own practice. Feel free to drop-in and connect with a like-minded community!
Small donations ($5-10) welcome, but not expected. Feel free to just drop-in, no registration required!
Want to learn to meditate? Contact Jess about upcoming trainings: jess.blossomwellness@gmail.com