Jess O'Brien

Heart-based Meditation Instruction; Spiritual Mentorship; Ayurvedic Bodywork; @ Blossom Wellness Center

Community Meditation: open to all

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at Blossom Main Studio (7 Main St.
Suite 204 Montpelier, VT 05602)

Community Meditation 
Fridays, 2 - 2:45/3pm 
*No registration required*

Join us in creating connection & community around our daily meditation practices!

In this group we will gather for a 20 minute silent meditation time, beginning with 5 minutes of deep breathing and ending with time for group sharing and connection.  This group is open to practitioners of all types of meditation, and will be a self-guided time of sitting in silence.  

Meditating in community is a great way to enhance and build momentum in your own practice.  Feel free to drop-in and connect with a like-minded community! 

Small donations ($5-10) welcome, but not expected. Feel free to just drop-in, no registration required!

Want to learn to meditate? Contact Jess about upcoming trainings: jess.blossomwellness@gmail.com