Hope Aguilera
Hope is a yogi, herbalist, artist, and art teacher passionate about holistic health and sharing it with community. They are an RYT 500 with Soma Yoga Institute educated in ashtanga, anusara, yin, restorative, and...Candlelight Yin & Restore
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at Blossom Main Studio (2nd Floor)
(7 Main St.
Suite 204
Montpelier, VT
05602)
This event has ended.
* Hope teaching for Devon!
Level: Beginner Friendly
Level: Beginner Friendly
Drop in class
Led by Devon
Wind down in body and mind with the perfect blend of postures from two slow, meditative styles: yin and restorative yoga. Yin uses long, passive holds to rejuvenate the fascia, the connective tissue that wraps everything in the body. Restorative poses are intended to facilitate deep rest, relaxation, and release. Together, this class will offer low lights, plentiful props, relaxing music, and occasional poetry, giving your mind and body the space they need to reset and recharge. All levels and all bodies welcome!
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Protect our community: please stay home if unwell.