Beginner’s Yoga Series with Kristin Henningsen
Led by
Kristin Henningsen
Kristin Henningsen MS, RH (AHG) E-RYT, IYT is a 200-hour registered yoga teacher in the Embodyoga™ style as well as a 200-hr certified integrated yoga therapist, exploring the body’s structures and consciousness ...Beginner’s Yoga Series with Kristin Henningsen
Ready to enroll?
Sundays, 11am-12pm
Feb 9, 16, 23rd
Feb 9, 16, 23rd
Price: Sliding scale $40-$50 for 3 session series
Series attendees get 10% off 5 or 10 class pass after series is over!
Series attendees get 10% off 5 or 10 class pass after series is over!
As the energy of Winter invites deeper exploration, (re)discover the practice of yoga with
this accessible class series. Whether you are completely new to the practice, or
interested in getting back to basics, this series is designed to support you through the
process.
Our beginner’s series introduces you to the basics of yoga. We’ll focus on an introduction to the history of yoga, practice breathwork, and explore the alignment of key seated, standing, and balance postures. Lots of space for self-inquiry, and modification of postures will be explored to fit your own unique needs.
Allow your body, mind, and spirit to take this deep dive into the practice and join us!
this accessible class series. Whether you are completely new to the practice, or
interested in getting back to basics, this series is designed to support you through the
process.
Our beginner’s series introduces you to the basics of yoga. We’ll focus on an introduction to the history of yoga, practice breathwork, and explore the alignment of key seated, standing, and balance postures. Lots of space for self-inquiry, and modification of postures will be explored to fit your own unique needs.
Allow your body, mind, and spirit to take this deep dive into the practice and join us!
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Protect our community: please stay home if unwell.
Protect our community: please stay home if unwell.