Yoga for School Teachers

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Wendy Cook

My path to teaching began by opening myself up to be of service to others, following my intuition and finding peace in the unknown. This surrender has had the greatest impact on me—allowing my life to unfold in w...
Big Rock Yoga for School Teachers is designed for individuals who teach K-12. The weekly 30 minute class is a Level 1 sequence with an intention to create a sense of calm, increased concentration, and increased vitality. Each weekly class sequence is designed to release tension in the hips and lower back, as well as to counter other common repetitive physical movements common to school teachers. Each weekly class intention will be focused on YOU receiving what you need to receive from the practice through new education and experiences.

Your monthly subscription gives you access to one LIVE online class and a recorded library of past classes to use at your convenience.