S.T.A.B.L.E. Yoga Class
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STEADFAST • TRAUMA-SENSITIVE • ALTRUISTIC • BALANCED • LOVE • EQUITABLE
Experience the transformational power of the BRY Methodology: S.T.A.B.L.E Yoga, and learn how to apply it to your practice. You’ll learn how to take yourself beyond the physical practice with an emphasis on four trauma-sensitive focuses of study: meditation, breath work, physical practice and the ethical practices of yoga.