S.T.A.B.L.E. Yoga Class

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Wendy Cook

My path to teaching began by opening myself up to be of service to others, following my intuition and finding peace in the unknown. This surrender has had the greatest impact on me—allowing my life to unfold in w...
STEADFAST • TRAUMA-SENSITIVE • ALTRUISTIC • BALANCED • LOVE • EQUITABLE

Experience the transformational power of the BRY Methodology: S.T.A.B.L.E Yoga, and learn how to apply it to your practice. You’ll learn how to take yourself beyond the physical practice with an emphasis on four trauma-sensitive focuses of study: meditation, breath work, physical practice and the ethical practices of yoga.