Saturday Silent Sit


Katie Swartz

Katie Swartz brings experience and training in the areas of executive leadership, psychology, meditation and the neurobiology of relationships. In 2007, after 17 years immersed in a corporate career, Katie began ...
Each session will have time for Connection and Reflection. Here we will practice simple techniques to place us in silence - and to work on our capacity to stay in the quiet. 

Each class will end with time for Q&A.