Saturday Silent Sit

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Katie Swartz

Katie Swartz brings experience and training in the areas of executive leadership, psychology, meditation and the neurobiology of relationships. In 2007, after 17 years immersed in a corporate career, Katie began ...
Each session will have time for Connection and Reflection. Here we will practice simple techniques to place us in silence - and to work on our capacity to stay in the quiet. 

Each class will end with time for Q&A.