Peaceful Morning Meditation


Katie Swartz

Katie Swartz brings experience and training in the areas of executive leadership, psychology, meditation and the neurobiology of relationships. In 2007, after 17 years immersed in a corporate career, Katie began ...
Join Katie on Thursday mornings to prepare for a peaceful day ahead and to set your intentions. She’ll pull some oracle cards for you to gain clarity around the collective energy and then guide you through a regenerative visualization, gentle breathing exercises, and a body scan for relaxation and emotional release. Give yourself the gift of meditation, you deserve to feel good.