Be

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Annie Bugeau

Annie Bugeau is a certified yoga teacher, health coach, personal trainer, and MBSR coach based in Boston who helps her clients through group classes, workshops, retreats, and one on one coaching. At Be Meditation...
Begin your day with space and time to BE. Whether to relieve stress, find balance in life or become a more intentional co-creator, we come to meditation to transform our lives.  Join Katie and Annie for your daily practice and BE. Sessions are suitable for beginners or advanced meditators. Light stretch, breathing practice, and guided meditation into stillness.