Be Within


Dr. Renée Garrick

Dr. Renée Garrick is an ordained minister, transpersonal therapist and teacher of ageless wisdom in the mundane world.  She enjoys sharing her extensive background of these modalities, making them accessible and ...
Newbies and seasoned meditators connect deeply to the place of quietude that resides within all of us.  Focus on a few techniques to quiet the mind and offer a greater sense of well-being. Touchstones include breath awareness, heart-opening loving-kindness, periods of deep silence, inspirational readings, and gratitude.