Cara Servidio

Cara received her degree in Business Administration and Dance in 2010 from Central Michigan University. She has studied many types of dance including ballet, jazz, tap and ballroom. She loves to salsa and swing d...

45 Minute Sweat

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at BarreCoast (55 Beach Street Westerly, RI 02891)

In this 45 minute bootcamp style class, you'll experience a total body workout that incorporates strength and cardio that can be done with or without equipment! 

Each class will have you breathing heavy and dripping sweat. 

Boxing, Boxing Hybrid, HIIT, TRX and Sweat classes are held in the Boxcoast studio located between Pizza Vita and High Tide. Please schedule classes in advance to secure a spot.
 
Wear your sneakers and get ready for a high intensity sweat filled workout!
 
Changing rooms and restrooms available. No showers.