Catarina De Sousa Henriques
Hi there, I'm Catarina de Sousa Henriques. I'm a certified Yoga & Breathwork instructor and an Integrative Nutrition Health Coach with graduate studies in Health and Clinical Psychology. I teach various Yoga sty...Gentle Flow
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at BambooMoves Yoga (1624 East Fort Avenue Baltimore, MD 21230)
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In this class, we’ll move through gentle, mindful postures that allow your breath to guide each movement. Perfect for all experience levels, this flow helps melt away stress and release tension, encouraging you to move with ease and intention. Step into a peaceful space where you can set the tone for your day, get grounded, and leave feeling refreshed and restored.