Avita Yoga: Workshop and Beginner Practice
Avita Yoga: Workshop and Beginner Practice
Avita Yoga® brings areas of conflict and rigidity to light where it is resolved. It is a sustainable practice that generates long-term results with more freedom in the body and more peace of mind. If you've ever thought that you are too stiff for yoga, then Avita is for you. It works for students of all ages, abilities, and degrees of mobility.