Jayne Gottlieb
Jayne Gottlieb is a potent, creative and powerful Aspen community change agent, and owner/founder of Aspen Shakti, Aspen's Institute for the Mind, Body & Spirit to COME ALIVE. As a yoga/meditation teacher, embod...BODY FLOW IN STUDIO (vinyasa + king yoga)
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at ASPEN SHAKTI
(535 E Hyman Ave
B001
Aspen , CO
81611)
This event has ended.
A VINYASA YOGA class at its core. Featuring your teacher, Aaron King, renowned for his creative sequencing and rocking playlists. Aaron's signature King Yoga style will light a fire for the body and soul.
This is perfect for the student who enjoys using rockin music to flow breath to movement through creative sequences, postures and transitions. The class will strengthen, tone, lengthen and awaken the full body as students work on feeling grace in their flow use momentum to create strength. This class is dynamic and you can expect to be physically challenged while working to soften, relax and surrender to the movement and the discovery of what happens when you participate fully, all in!
This is perfect for the student who enjoys using rockin music to flow breath to movement through creative sequences, postures and transitions. The class will strengthen, tone, lengthen and awaken the full body as students work on feeling grace in their flow use momentum to create strength. This class is dynamic and you can expect to be physically challenged while working to soften, relax and surrender to the movement and the discovery of what happens when you participate fully, all in!