Marisa Hallsted
Marisa was raised by yoga teachers and has been practicing her whole life. Her relationship with yoga has changed over the years to match the various phases of her life from purely physical, to diving into the yo...BODY alive ( dance + release )
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at ASPEN SHAKTI (535 E Hyman Ave Aspen , CO 81611)
Aspen Shakti's Signature Class!
A liberating and enlivening dance inspired class at its core.
This practice is the signature, heart and soul of Aspen Shakti and the ultimate embodiment tool for tapping into what is alive, luminous, and desirable inside . . . which is itself the definition of having SHAKTI.
With roots in yoga, african dance, cardio, hip hop, capoeira, street dance and isolated muscle strengthening, students will experience a release of heaviness, a rise in their vibration and achieve the result of being visibly ALIVE and at home in their radiant body.
This class specifically activates the second chakra, our center of creativity, creation, art, sexuality, aliveness and pleasure - we specifically work to open and wake up this energy to move it throughout the body and up the spine so students words, eyes, overall vibration, prayers, actions and connections all become SHAKTIFIED!
This practice is powerful, fun, enlivening, intoxicating, addicting, liberating, graceful and it is for EVERYONE!
A liberating and enlivening dance inspired class at its core.
This practice is the signature, heart and soul of Aspen Shakti and the ultimate embodiment tool for tapping into what is alive, luminous, and desirable inside . . . which is itself the definition of having SHAKTI.
With roots in yoga, african dance, cardio, hip hop, capoeira, street dance and isolated muscle strengthening, students will experience a release of heaviness, a rise in their vibration and achieve the result of being visibly ALIVE and at home in their radiant body.
This class specifically activates the second chakra, our center of creativity, creation, art, sexuality, aliveness and pleasure - we specifically work to open and wake up this energy to move it throughout the body and up the spine so students words, eyes, overall vibration, prayers, actions and connections all become SHAKTIFIED!
This practice is powerful, fun, enlivening, intoxicating, addicting, liberating, graceful and it is for EVERYONE!