Vicki Tobia
I received a BFA in Dance from the University of Michigan and moved to NYC shortly thereafter to pursue a dance career. It was in NYC that I was introduced to Pilates and Yoga. Pilates helped me with injuries,...BODY alive ( dance + release )
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at ASPEN SHAKTI (535 E Hyman Ave Aspen , CO 81611)
Aspen Shakti's Signature Class!
A liberating and enlivening dance inspired class at its core.
This practice is the signature, heart and soul of Aspen Shakti and the ultimate embodiment tool for tapping into what is alive, luminous, and desirable inside . . . which is itself the definition of having SHAKTI.
With roots in yoga, african dance, cardio, hip hop, capoeira, street dance and isolated muscle strengthening, students will experience a release of heaviness, a rise in their vibration and achieve the result of being visibly ALIVE and at home in their radiant body.
This class specifically activates the second chakra, our center of creativity, creation, art, sexuality, aliveness and pleasure - we specifically work to open and wake up this energy to move it throughout the body and up the spine so students words, eyes, overall vibration, prayers, actions and connections all become SHAKTIFIED!
This practice is powerful, fun, enlivening, intoxicating, addicting, liberating, graceful and it is for EVERYONE!
A liberating and enlivening dance inspired class at its core.
This practice is the signature, heart and soul of Aspen Shakti and the ultimate embodiment tool for tapping into what is alive, luminous, and desirable inside . . . which is itself the definition of having SHAKTI.
With roots in yoga, african dance, cardio, hip hop, capoeira, street dance and isolated muscle strengthening, students will experience a release of heaviness, a rise in their vibration and achieve the result of being visibly ALIVE and at home in their radiant body.
This class specifically activates the second chakra, our center of creativity, creation, art, sexuality, aliveness and pleasure - we specifically work to open and wake up this energy to move it throughout the body and up the spine so students words, eyes, overall vibration, prayers, actions and connections all become SHAKTIFIED!
This practice is powerful, fun, enlivening, intoxicating, addicting, liberating, graceful and it is for EVERYONE!