Julia Davis
Julia grew up in yoga studios on Miami Beach, building forts out of yoga mats and blocks. She completed her first teacher training in 2006 and the rest is history! Through sharing yoga and meditation, Julia has a...WARM Power Flow (SUB)
-
at Asheville Yoga Center (211 South Liberty Street Asheville, NC 28801)
This event has ended.
Start your morning with breath, meditation, movement and strength! In this class expect to be challenged and sweat. Classes warm up with sun salutations include standing postures, balancing and a cool down before savasana. Ruth also themes every class with a heartfelt message often connected to yoga philosophy. Modifications are always offered so if you are a seasoned practitioner or newer on the path you are welcomed.