The Yama and Niyamas (6 Week Series)
Led by
Joe Taft
Joe Taft believes in the transformational power of yoga. Joe (E-RYT500) is a former Certified Anusara® Yoga instructor who has dedicated himself to the practice of yoga since 1997 and has been teaching since 2001...The Yama and Niyamas (6 Week Series)
The Yamas and Niyamas are what some call the "Ethics of Yoga." In this series, we will bring some of these classical teachings into the body. This is your chance to do some self inquiry from the yogic perspective. This series will be for all levels and will include movement, breath work, meditation, and contemplation.