Julia Davis

Julia grew up in yoga studios on Miami Beach, building forts out of yoga mats and blocks. She completed her first teacher training in 2006 and the rest is history! Through sharing yoga and meditation, Julia has a...

Strong Mindful Flow


at Asheville Yoga Center (211 South Liberty Street
Asheville, NC 28801 Asheville, NC 28806)

Julia's Strong Mindful Flow classes fuse together elements of Vinyasa Yoga, functional movement, and breath-focused practices to create an experience that condition and reset the whole body. The intention is that you will be tapped into your strength, feeling rooted and grounded in your body, while also accessing a space of deep listening and inner-awareness. All levels are welcome to practice and variations are always provided.