Joe Taft believes in the transformational power of yoga. Joe (E-RYT500) is a former Certified Anusara® Yoga instructor who has dedicated himself to the practice of yoga since 1997 and has been teaching since 2001...
Stay Open - How to Have More Energy (6 Week Series) with Joe Taft
In yoga class or workshops, you may hear terms like Open Your Heart, Stay Open, or Surrender. This six-weeks series is dedicated to understanding the teaching of being open to the experience of life. When you have a posture of openness, you have increased energy, feel more creative, and experience life more abundantly.
If yoga is about staying open, how do we do it? Taking a six-week class dedicated to staying open helps us practice this discipline in our yoga. If you like having more energy, and we all do, you may consider taking this series to learn some techniques and tricks centered on the power of being open.
This class is for all levels and includes breathing, meditation, and movement.
Schedule & Dates: Tuesday 9/10
Tuesday 9/17
Tuesday 9/24
Tuesday 10/1
Tuesday 10/8
Tuesday 10/15
Time: 6:00-7:30pm
*300HR YA Credit & CEU's Available! (9 Contact Hours)
Investment: $100
*This class series is not eligible for the SAVE25 Back to School Discount.