Shala Worsley**

Shala has been teaching at Asheville Yoga Center since 1999 and enjoys creating a space for people to release stress and tension and tap into deep inner knowing through yoga classes, workshops, and trainings as w...

Spring Equinox Celebration with Shala Worsley


at Asheville Yoga Center (211 S. Liberty Street Asheville, NC 28803)

Each season has its own personality, mood, and energy which impacts us on a very deep level.   Springtime brings renewal.  As the land around us wakes up, the new colors, fresh scents, and enlivening flavor of spring greens naturally stimulate our sense perceptions and wake us up from our Winter slumber.  Come join us for a celebration of the Spring just before the Vernal Equinox.  Shala Worsley will lead a special 2-hr practice which incorporates flowing asana, pranayama, and meditation chosen specifically to open the body and the mind and to ease the seasonal transition.